What is Social Anxiety Disorder? Is it simply a severe form of shyness? Join Dr. Granet as he talks with leading expert, Dr. Murray Stein, about this disorder that affects approximately 5% of the general population. Find out the symptoms and latest treatments that are available. Series: “Health Matters” [3/2007] [Health and Medicine] [Show ID: 12228]
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i think i may have this …but i dont want to get on any meds i really wonna overcome it myself
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@MrPhon1984 same here. its so depressing.
@lachikibaby03 people think i am stuck up because i am shy and very social anxiety to talk to others.
@eloisaanguiano medication isn’t the answer for anything its yourself within….medication actually makes it worst like this gay guy at work who pops pills to help him calm down with everything but the problem is he forget what he does or what he talks about and look clueless when people ask him question.. pills r no good
If 5% of americans as the doctor said. Have social Anxiety. Why is it so common. Why are there soo many people who comment about their fear to people in this comment section???? Is not just 5%. Is more than that. I dont think this needs medicament, pills or watever. It needs courage. LOOOOOTSSS OF!!!! Welll. They could be of help. But i sincely cant trust pills, dont want to depend on them. FUCK!
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Social Anxiety Disorder= S.A.D
I remember my mom telling that i was stuck up, because i didnt have any friends. So sad.
@fosheimdet i no exactly how u feel. i have quit like 6 sports because of my social anxiety and i regret quitting every single one but i cantt help it i hav always been afraid that i would mess everything up for my team and that they would get mad at me
i have been living wit social anxiety evr since i was put into and and it got so bad in 7th grade that i had to change schools. i hate how everyone just thinks its personality trait and just assume im quiet when the real me isnt. no one understands. my entire life i have had people ask me the same question “why are u so quiet” and i still dont no how to answer that question. i am made fun of because of it which only makes it worse. i cant play sports cuz of it and i went through depression
@FearNotCoach Thanks for your detailed answer! I think that several parts of it may be useful to me. I don’t know if I have the ability in me to apply your suggestions but reading them gave me some idea of what is going on. Thanks again!
@mparento First and foremost, Fear is REAL! There is nothing illusional about FEAR. Therefore, I will never try to convince you otherwise. However, I hear your point loudly in regards to how frustrating it can be to confront your fears (as it relates to trying to socialize with people)–then get harshly and coldly rejected!
@mparento It’s a daunting task that’s almost like sneaking in a membership club when you’re not a member. Therefore, do not try to force yourself upon them because you’re going to come across as fake. Don’t force a relationship that’s currently not there. But gradually work your way into social acceptance.
@mparento But do not do so at all cost –meaning, NO SMOKING, NO DRINKING, NO DRUGS and NO SEXUAL PERSUASIONS or INFLUENCES (i.e. losing one’s virginity etc) in order to be accepted. Clearly, that’s a friendship you can do without.
@mparento But before you attempt to do anything you have to observe, observe and OBSERVE. You have to ask yourself, “What group of people would you like to be friends with? Would they bring fun in your life, boost your self-esteem, trust and respect you for what you’re worth? Once this is established then the next thing is for you to do is make social adjustments to gradually fit in.
@mparento However, if you’re the type of person who’s already known to be anti-social, self-effacing or shy–then you must remove this particular stigma about yourself very gently. Show the people you’re trying to become friends with a different side of you.
@mparento So, if you’re trying to fit in or be accepted–you have to mimic the way they talk (similitude of language); mimic the style of the clothes they wear (similitude of fashion); you may even have to laugh at joke or prank that’s really and actually not that funny at all (similitude of humor).
@mparento Under any other circumstances, this would NOT be advisory or necessary. Yet when you’re trying to fit in a social group–it’s almost imperative. Remember, you are on a mission of breaking this stigma about yourself as anti-social, nerdy or corny individual–so roll with the flow. Again, if you try to make these social adjustments too soon–you’re going to appear as phony or fake.
@mparento Remember, you’re not only doing this to win friends–you’re more importantly are doing this to remove ones fear of rejection, gain confidence in oneself and feel good about who you are as a person!
@mparento Quite frankly, even after being accepted by this social group–you may even consider abandoning this group for another group later on. However, the initial social group taught you how to believe in yourself, discard the tainted image or stigma about yourself and gave you the confidence to open up and share Your Personality & Self To The World! I Hope this helps?
As it seems nobody understands the difficulty that I pass with Social Anxiety Disorder (SAD), the fact that I cannot go through a simple day of school without feeling overwhelmingly uncomfortable. Its hard because I used to have so many friends, and If someone insulted me, Forget it! But now, a simple insult completely ruins me. I hate this, not being able to interract with others, or my fear of society…
yall need to stat smoking some weed. its got a chemical in it called “just fuck it”.
@FearNotCoach If you try several times to confront your fear and you realize that what you fear actually happens, where do you go? If I am afraid of being rejected, and I get rejected when I try to interact with people, what do I do? I am in the case of the baby eagle who crashed a few times after trying to fly. How will you convince me that my fears are an illusion?
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